Upgrade your movement. Upgrade Your Life.
Mindful movement, strength, and recovery in a boutique wellness setting.
Welcome to the New Studio!
We've moved - and we've evolved. Find us at Parkstone Offices in the same building as Fortis College:
9001 Wesleyan Rd Ste 212
indianapolis, IN 46268
Our upgraded space blends Pilates, strength, and recovery into one intentional experience. Every visit is designed to meet you where you are and elevate how you move, recover, and live.
Now Offering:
Private, Duo, & Tri Pilates Sessions
Small Group Pilates Classes (limit of 3 participants)
Power Plate Vibration Therapy
Private & Partner Strength Training
Small Group Strength Training Classes
Functional Mobility/ NeuroKinetic Therapy
Wellness, Nutrition, & Healthy Habits Coaching
3D Body Scans with the ShapeScale
Red Light & NIR (Near Infrared) LightTherapy
Discover Red Light
Science-backed recovery for skin, muscle, and mood.
Our studio features the Kivo Pro 1000 Red Light Panel, a medical-grade system delivering both red and near-infrared wavelengths to support muscle recovery, skin health, mood, and overall vitality. Each session surrounds you in gentle, restorative light designed to recharge your body at the cellular level.
We offer both Private Red Light Sessions for individual recovery and Social Red Light Sessions for up to three guests to relax and recharge together.
Wellness & Coaching
Go beyond exercise. Our holistic programs integrate nutrition, recovery, and body composition tracking to help you reach—and sustain—your goals.
Meet your Studio Upgrade App
Access your schedule, workouts, and community all in one place.
Download the Studio Upgrade App powered by Exercise.com.
Studio Upgrade - Visit the Studio
9001 Wesleyan Rd Ste 212
Indianapolis, IN, 46268
*We’re located inside the Parkstone Offices, in the same building as Fortis College. Look for the Fortis signage on the exterior and enter through the main front doors. You'll find us on the second floor - Suite 212.
Contact Us
We’d love to hear from you! Whether you have a question, need help choosing the right session, or just want to say hello — our team is here to help you begin your upgrade.