Pilates. Strength. Recovery.
Intentional movement in a boutique wellness setting.
Intentional movement in a boutique wellness setting.
Explore Studio Upgrade through flexible introductory experiences designed to help you find the right fit for your goals, lifestyle, and movement needs.
2 private sessions + 2 small group sessions.
Perfect for clients wanting a personalized introduction to movement, strength, and recovery-focused wellness.
30 days of unlimited small group sessions at introductory pricing.
Ideal for clients wanting to experience the full Studio Upgrade community and class offerings.
Welcome to the New Studio!
We've moved - and we've evolved. Find us at Parkstone Offices in the same building as Fortis College:
9001 Wesleyan Rd Ste 212
indianapolis, IN 46268
Our upgraded space blends Pilates, strength, and recovery into one intentional experience. Every visit is designed to meet you where you are and elevate how you move, recover, and live.
Private Pilates
Duo & Trio Pilates
Small Group Pilates
Strength Training
Power Plate Recovery
Red Light Therapy
Wellness Coaching
Functional Mobility
3D Body Scans with the ShapeScale
Discover Red Light
Science-backed recovery for skin, muscle, and mood.
Our studio features the Kivo Pro 1000 Red Light Panel, a medical-grade system delivering both red and near-infrared wavelengths to support muscle recovery, skin health, mood, and overall vitality. Each session surrounds you in gentle, restorative light designed to recharge your body at the cellular level.
We offer both Private Red Light Sessions for individual recovery and Social Red Light Sessions for up to three guests to relax and recharge together.
Wellness & Coaching
Go beyond exercise. Our holistic programs integrate nutrition, recovery, and body composition tracking to help you reach—and sustain—your goals.
Access your schedule, workouts, and community all in one place.
Download the Studio Upgrade App powered by Exercise.com.
9001 Wesleyan Rd Ste 212
Indianapolis, IN, 46268
*We’re located inside the Parkstone Offices, in the same building as Fortis College. Look for the Fortis signage on the exterior and enter through the main front doors. You'll find us on the second floor - Suite 212.
We’d love to hear from you! Whether you have a question, need help choosing the right session, or just want to say hello — our team is here to help you begin your upgrade.