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Chakras 101

  • Studio Upgrade | Pilates Inspired Wellness 9860 North Michigan Road Carmel, IN, 46032 United States (map)

Part education and part meditation this workshop will both teach and move you to better understand Chakras.

The session kicks off with Chakra history and overview of each Chakra, followed by a 45 minute guided meditation to better tune in to each.

Earlier Event: October 31
Biotensegrity
Later Event: November 28
Gratitude Guided Meditation